EP 1421 hr 45 min12K views
Why Swimming Through Shark Infested Ice Water is Good For Your Brain
with Ryan Stramrood
Show notes
Ryan Stramrood is a multiple Guinness World Record holder for ultra-extreme open water and ice swimming. Ryan is rated globally as one of the top 50 extreme swimming athletes in the world. Ryan’s death-defying accomplishments have uncovered some of the deepest psychological myths of the human mind. Ryan’s book -
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